Cold & Flu Bomb Tea: An Herbal Recipe
As the weather changes and cold/flu season makes its appearance, I wanted to pass a long a favorite recipe that was shared with me years....
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THE TREE OF FREE KNOWLEDGE
This is a space we provide for our community that is completely free of charge where we share Basic Knowledge and Wisdom with our members.
We offer information on a variety of topics as an introduction and a starting point, where we hope you are inspired to expand and learn where these articles leave off.
If you are interested in a topic that is not listed below please contact us and we'd be glad to add a topic to our growing library
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Sep 71 min read
Adrenal Cocktails: Feeling Stressed?
We have all feel stressed at one point or another, but rather than focusing on the balance of energy, let's shift the focusing to keeping...
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Sep 42 min read
September Celebrations: A Simmer Pot Recipe
Keeping this energy of celebration, personal power, abundance, energetic renewal, and protection coming full speed ahead as many charge.....
4 views
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Aug 242 min read
Communication Breakdowns? Check in with Your Throat Chakra
With all the talk of Mercury retrograde, the planet which rules communications of ALL kinds, let's take a look at what an unbalanced....
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Aug 211 min read
Supporting the Sacral Chakra with Crystals
This week is shaking up the feminine collective in more ways than one. So, what a better way to bring a little energetic support in for.....
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Aug 101 min read
Relaxing Herbal Bath Tea Recipe
The current energy got you feeling overwhelmed, stressed, or even anxious? Then that's your cue to pause and do a little self-care this.....
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Aug 33 min read
Parent Wounds: Are You Avoiding Yours?!
Because our parents are the first people in our lives that we form relationships with, we don't necessarily realize that what we are.....
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Jul 203 min read
When Healing Leads to "Separation" in Your Life
Often it starts out subtle, you find that you might not have as much is common as you once did with someone. You find that you aren't....
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Jul 172 min read
Supporting The Energetic Act Of Grounding With Crystals
Since such a large part of the collective is currently focusing hard to stay not only in the present moment, but out of their head space. ..
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Jul 132 min read
If You're Still Angry You Still Care: Unmasking Anger in Your Healing Journey
Unpopular opinion: If you're angry you still care....unmasking anger in your healing journey. This week a popular topic amongst the....
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Jul 102 min read
Simhasana Pranayama: Lion's Breath Breathing Technique
Simhasana Pranayama in Sanskrit translates into Lion's Breath. While many other forms of breathing are done in cycles or multiples.....
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Jul 63 min read
Our Own Worst Enemy: Unpacking the Wound of Self-judgement
Self-judgement is rooted in the idea of "perceived mistakes" and the primary emotions of guilt, disappointment and shame. It's the ego's....
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Jul 33 min read
Nadi Shodhana: Alternate-Nostril Breathing Technique
The word Nadi in Sanskrit actually translates into tube or channel, which is pertaining to the energetic network of channels/meridians......
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Jun 223 min read
Summertime Herbal Tea: Healing & Health
What a better way to cool off while still enjoying all the great benefits of herbal teas in the summer than with this Summertime herbal tea.
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Jun 11 min read
Self-Care: Herbal Bath Tea Recipe
We always talk about the importance of self-care. Self-care can be as simple as reading a book, sitting outside, listening to music, and....
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May 291 min read
Supporting The Throat Chakra With Crystals
The collective is currently being continuously challenged in many ways and forms to stand in their power. Standing in your power as an....
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May 251 min read
Spring & Summer Simmer Pot Recipe
Cleansing the energy in our physical space is a must, but it doesn't have to be overwhelming....
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Mar 302 min read
Connecting With The Earth Element
Allow yourself to just "be", get connected with your breath and tune into the areas of your body that need an energetic release. Focus on...
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Mar 272 min read
Healing The Heart Chakra: Herbal Tea Recipe
Many are facing Universal truths about relationships, not only with themselves, but also their relationships with family, friends, and......
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Mar 232 min read
Connecting With the Air Element
Those who harness the power of the Air Element tend to be the thinkers, the doers, and the change makers in the world. Understanding and...
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