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THE TREE OF FREE KNOWLEDGE
This is a space we provide for our community that is completely free of charge where we share Basic Knowledge and Wisdom with our members.
We offer information on a variety of topics as an introduction and a starting point, where we hope you are inspired to expand and learn where these articles leave off.
If you are interested in a topic that is not listed below please contact us and we'd be glad to add a topic to our growing library
A one-stop free learning point for our members
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The Seven Seals and The Seven Chakras
When we look at the 7 Chakras and compare them with things like the 7 "Deadly Sins" and the 7 "Heavenly Virtues", you can see how they...
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Jan 114 min read
33 views
Wintertime Don't Miss Simmer Pot Favorites!
With so many get togethers this time of year and lots of energies co-mingling, this is your reminder to keep up with your cleansing practice
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Nov 30, 20241 min read
29 views
Fun & Relaxing Breathwork: The Ocean Breath (Ujjayi)
Does the winter winds have you missing the Sun and the summer ocean yet? Well bring the sounds of the water inland, with this fun and.......
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Nov 27, 20244 min read
15 views
Cold & Flu Bomb Tea: An Herbal Recipe
As the weather changes and cold/flu season makes its appearance, I wanted to pass a long a favorite recipe that was shared with me years....
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Nov 10, 20242 min read
5 views
Adrenal Cocktails: Feeling Stressed?
We have all feel stressed at one point or another, but rather than focusing on the balance of energy, let's shift the focusing to keeping...
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Sep 7, 20241 min read
2 views
September Celebrations: A Simmer Pot Recipe
Keeping this energy of celebration, personal power, abundance, energetic renewal, and protection coming full speed ahead as many charge.....
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Sep 4, 20242 min read
4 views
Communication Breakdowns? Check in with Your Throat Chakra
With all the talk of Mercury retrograde, the planet which rules communications of ALL kinds, let's take a look at what an unbalanced....
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Aug 24, 20242 min read
7 views
Supporting the Sacral Chakra with Crystals
This week is shaking up the feminine collective in more ways than one. So, what a better way to bring a little energetic support in for.....
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Aug 21, 20241 min read
4 views
Relaxing Herbal Bath Tea Recipe
The current energy got you feeling overwhelmed, stressed, or even anxious? Then that's your cue to pause and do a little self-care this.....
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Aug 10, 20241 min read
14 views
Parent Wounds: Are You Avoiding Yours?!
Because our parents are the first people in our lives that we form relationships with, we don't necessarily realize that what we are.....
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Aug 3, 20243 min read
30 views
When Healing Leads to "Separation" in Your Life
Often it starts out subtle, you find that you might not have as much is common as you once did with someone. You find that you aren't....
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Jul 20, 20243 min read
18 views
Supporting The Energetic Act Of Grounding With Crystals
Since such a large part of the collective is currently focusing hard to stay not only in the present moment, but out of their head space. ..
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Jul 17, 20242 min read
17 views
If You're Still Angry You Still Care: Unmasking Anger in Your Healing Journey
Unpopular opinion: If you're angry you still care....unmasking anger in your healing journey. This week a popular topic amongst the....
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Jul 13, 20242 min read
32 views
Simhasana Pranayama: Lion's Breath Breathing Technique
Simhasana Pranayama in Sanskrit translates into Lion's Breath. While many other forms of breathing are done in cycles or multiples.....
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Jul 10, 20242 min read
18 views
Our Own Worst Enemy: Unpacking the Wound of Self-judgement
Self-judgement is rooted in the idea of "perceived mistakes" and the primary emotions of guilt, disappointment and shame. It's the ego's....
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Jul 6, 20243 min read
29 views
Nadi Shodhana: Alternate-Nostril Breathing Technique
The word Nadi in Sanskrit actually translates into tube or channel, which is pertaining to the energetic network of channels/meridians......
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Jul 3, 20243 min read
20 views
Summertime Herbal Tea: Healing & Health
What a better way to cool off while still enjoying all the great benefits of herbal teas in the summer than with this Summertime herbal tea.
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Jun 22, 20243 min read
7 views
Self-Care: Herbal Bath Tea Recipe
We always talk about the importance of self-care. Self-care can be as simple as reading a book, sitting outside, listening to music, and....
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Jun 1, 20241 min read
15 views
Supporting The Throat Chakra With Crystals
The collective is currently being continuously challenged in many ways and forms to stand in their power. Standing in your power as an....
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May 29, 20241 min read
14 views
Spring & Summer Simmer Pot Recipe
Cleansing the energy in our physical space is a must, but it doesn't have to be overwhelming....
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May 25, 20241 min read
19 views
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