While the collective is going through a massive shift, many have noticed an upswing in dreams and astral traveling the last 2 weeks in particular. However, even though there are a lucky few who can remember their dreams vividly, that is not always the case for everyone. Many have expressed displeasure in never remembering their nightly adventures. While I do not always believe this to be a negative or bad thing, I know how much everyone likes a good metaphysical tea blend to assist them in their spiritual practices. I always suggest that people open up a dialog with their spirit guides and team first to ask for assistance remembering, because sometimes permission to help is all that is missing from the equation. None the less, I have placed a fun and simple dream recall herbal tea recipe below. Happy Dreaming!
Dream Recall Tea Recipe:
~Passionflower
~Raspberry Leaf
~Peppermint Leaf
~Rosemary
~Blue Lotus Flower (optional but effective)
**Add Honey to taste to help cut out the bitter herbs🌿
In a mortar and pestle combine all above herbs. Using your energy and intention crush the herbs in a clockwise motion. Crushing not only creates more surface area to come into contact with your water, but also releases natural oils that help add metaphysical and medicinal benefits to your tea blend. Boil water and steep crushed herbs for 15 - 20 minutes, or for as long as desired. I would suggest adding honey to taste to help cut out the bitter taste of some of the above herbs.
As always you can add or remove any of the above ingredients to fit your practice and/or needs. Don't be afraid to have fun and personalize this recipe at will.
Have Fun Recalling Your Dreams
**We are not medical professionals, and you should always consult your doctor about adding or removing anything for medical purposes to and from your diet.**