First Nation tribes believe that the plants around us are living beings with gifts and purpose. Tobacco, cedar, sweetgrass, and sage are known as the four sacred medicines. These herbs can serve as offerings, as well as be used in smudging practices, in daily spiritual hygiene routines, and sacred ceremonies.
Tobacco represents the “eastern door” and is an herb used to communicate with the spiritual world. It can be used as an offering or gift and as a way to communicate thoughts and feelings. Such as one asking for “the door to be opened” for the guidance they are wishing to receive. When used in this way, it is best to use raw, natural tobacco. It can be used on your altar space, but is also commonly used as an offering placed out in nature either directly into the earth or near a tree. Tobacco is often used as a way of expressing gratitude for the help the spirits provide. It is often utilized during practices at sunrise in many tribes. It is always used as an offering before “picking” a medicine. It is often used as a way to announce one’s intention to the plant that is going to be harvested for medicinal use.
Cedar represents the “northern door" and it is often used in sacred sweats as a form of protection. The branches are commonly used to line the floor or utilized to form a protective circle around the lodge. It is known for its purification, as well as its restorative properties as is utilized in baths and teas.
Sweetgrass represents the “southern door” and is referred to as the sacred hair of Mother Earth and is known for its sweet smell. It is often used in healing circles, as it has a calming effect. When sweet grass is braided, the 3 strands of the braid represent the balance of mind, body, and spirit.
Sage represents the “western door” and is traditionally used and commonly recognized in smudging practices. It is utilized for removing negative energies and for clearing the mind. Sage is used as a way to prepare for ceremonies and teachings among many First Nation tribes.
When caring for these sacred medicines, they should be stored in a dry place, preferably in a wooden box or paper bag. All of the sacred herbs can be used in smudging practices.
For more information on the sacred art of smudging check out our previous blogpost