Given that the collective is currently shifting and transitioning through a massive cycle of healing this week, moving straight through to the beginning weeks of April, I figured everyone may enjoy a good herbal tea recipe. Many are facing Universal truths about relationships, not only with themselves, but also their relationships with family, friends, and romantic partners. This often is accompanied by massive emotional and energetic releases that can have a strain or pull on our chakra centers. A big one being our heart space /chakra. While the below tea recipe will not physically mend the heart chakra, it's great for activating, balancing, and energetic healing associated with the heart space. This is not to be used in place of feeling your feelings, or to avoid your surrender, let go, or release that Spirit has called you to do, but rather help on the backside of that occurrence.
Heart Chakra Herbal Tea Blend:
Ingredients:
~Motherwort
~Cayenne
~Hawthorn Berry
~Peppermint Leaf
~Arjuna Bark
~Cinnamon
~Hibiscus (optional)
** Add Honey to taste to help cut out the bitter herbs🌿 **
In a mortar and pestle combine all above herbs. Using your energy and intention crush the herbs in a clockwise motion. Berries can be difficult to crush, (some may opt not to crush them), so if you do, take your time, there is no rush here. Crushing not only creates more surface area to come into contact with your water, but also releases natural oils that help add metaphysical and medicinal benefits to your tea blend. Boil water and steep crushed herbs for 15 - 20 minutes, or for as long as desired. I would suggest adding honey to taste to help cut out the bitter taste of some of the above herbs.
As always you can add or remove any of the above ingredients to fit your practice and/or needs. Don't be afraid to have fun and personalize this recipe at will.
Happy Heart Chakra Healing
**We are not medical professionals, and you should always consult your doctor about adding or removing anything for medical purposes to and from your diet.**